5 BENEFITS OF TRX TRAINING
What is TRX?
TRX stands for Total Body Resistance Exercise. It's a type of training that uses your own body weight and gravity as resistance. The TRX was originally designed by a Navy Seal who needed to stay in shape with little space, using something he could easily take with him. It’s why it’s a simple 2 strap tool.
5 Benefits Of TRX Training
***Check out our YOUTUBE Page for a few GREAT upper body TRX exercises