How Much Work Are You Really Doing To Reach Your Goals

A new series of post I will aim to put up every week. It will be myself (and hopefully others) talking about a wide variety of subjects, involving Health, Fitness, Motivation, Diet, Nutrition, & Life in general.

The above comes from a conversation I had this week. Someone was a little frustrated with their lack of progress and felt like their goal was not achievable. So, I asked:

"How much work are you honestly putting in to get to your goal?"

These videos will first pop up on my own Instagram Page & on Our YouTube Page. So, make sure you check those out!