How Much Work Are You Really Doing To Reach Your Goals
A new series of post I will aim to put up every week. It will be myself (and hopefully others) talking about a wide variety of subjects, involving Health, Fitness, Motivation, Diet, Nutrition, & Life in general.
The above comes from a conversation I had this week. Someone was a little frustrated with their lack of progress and felt like their goal was not achievable. So, I asked:
"How much work are you honestly putting in to get to your goal?"